
January 2021
Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »February 2021
Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »March 2021
Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »April 2021
Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »Tina’s Back Care Pilates
Fitness The class content covers core stability exercises specific for back care. To improve flexibility, mobility and balance, which in turn protects us from injury. All levels all age groups are welcome. Tina Sheridan 07810 380636 www.tinapilates.co.uk How to book Please contact the event organiser or view their website for further details on booking.
Find out more »